Programs for Transformation

Customized pathways for lasting change

Each program is designed to meet you where you are while challenging you to grow beyond current limitations. These aren't cookie-cutter solutions—they're frameworks that adapt to your unique needs.

How to Choose

The right program depends on where you are and what you're ready to commit to. Some people need immediate support for acute challenges. Others are ready for comprehensive transformation.

If you're uncertain, start with a Custom Consultation. We'll map your patterns and recommend the most effective path.

Foundational Resilience Program

12 weeks | Weekly sessions

This program is for individuals experiencing persistent anxiety, dissatisfaction, or a sense of being stuck. Over 12 weeks, we work through core patterns that keep you repeating the same responses.

What's Included

  • 12 individual 75-minute sessions
  • Personalized somatic practices
  • Between-session integration exercises
  • Email support for urgent questions

What You'll Work On

  • Identifying unconscious patterns governing your responses
  • Nervous system regulation techniques
  • Belief restructuring and cognitive flexibility
  • Building sustainable practices for ongoing resilience

Investment

SGD 3,850

Deep Transformation Intensive

6 months | Bi-weekly sessions + support

Most Comprehensive

Our flagship program for those ready to fundamentally redesign how they relate to themselves and the world. This is not incremental improvement—it's systematic reconstruction of your operating patterns.

What's Included

  • 24 individual 90-minute sessions over 6 months
  • On-demand coaching access between sessions
  • Customized practice protocols
  • Integration check-ins
  • Resources and supplemental materials

Who This Is For

  • Major life transitions or reinvention
  • Persistent relationship or career patterns
  • Those who've tried other approaches without lasting results
  • People ready for deep, sustained commitment

Investment

SGD 9,200

Executive Leadership Resilience

Custom duration | Flexible scheduling

Designed for high-performers, executives, and founders facing the unique pressures of leadership. Combines personal transformation work with strategic professional development.

What's Included

  • Customized program length and frequency
  • Integration of personal and professional challenges
  • Leadership pattern analysis
  • Stress management and burnout prevention
  • Strategic decision-making frameworks
  • Priority access and flexible scheduling

Common Focus Areas

  • Impostor syndrome and self-doubt
  • Work-life boundary setting
  • Team dynamics and communication
  • Managing high-stakes decisions under pressure
  • Sustainable high performance

Investment

SGD 12,500

Custom packages available

Relationship Mastery Program

8 weeks | Weekly sessions

Focused work on attachment patterns, communication dynamics, and relational capacity. Available for individuals or couples experiencing recurring relationship challenges.

What's Included

  • 8 focused 90-minute sessions
  • Attachment style assessment
  • Communication pattern analysis
  • Practical relational tools
  • Integration practices

What You'll Address

  • Why you keep attracting the same type of partner
  • Patterns of withdrawal or pursuit in conflict
  • Intimacy fears and vulnerability blocks
  • Building secure attachment capacity

Investment

SGD 4,650

Somatic Reset Sessions

Single sessions or 4-session package

Focused bodywork sessions for nervous system regulation, trauma processing, and stress release. Can be standalone or complement other programs.

What Happens in a Session

  • Somatic assessment and nervous system tracking
  • Guided regulation practices
  • Trauma release techniques when appropriate
  • Integration and grounding

When to Use These Sessions

  • Acute stress or overwhelm
  • Processing specific traumatic events
  • Maintaining resilience during challenging periods
  • Complementing ongoing therapeutic work

Investment

SGD 280 per session

SGD 980 for 4-session package

Custom Consultation

90-minute diagnostic session

Not sure which path is right for you? This extended consultation maps your current patterns, identifies leverage points for change, and designs a personalized roadmap.

What's Included

  • Comprehensive pattern assessment
  • Discussion of your goals and challenges
  • Custom program recommendations
  • Written summary and roadmap

This session can stand alone or credit toward a full program if you decide to proceed.

Investment

SGD 425

Credited toward full program if enrolled within 30 days

What Happens After You Apply

Once we receive your application, we'll review it and respond within 48 hours. If the program seems like a good fit, we'll schedule a brief conversation to ensure mutual alignment.

Not every applicant is accepted. This work requires commitment and readiness. We want to ensure we can genuinely support your transformation before moving forward.